How to Walk

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Author: Thich Nhat Hanh

Brand: imusti

Edition: Latest

Features:

  • Rider

ISBN: 1846045169

Number Of Pages: 128

Publisher: Random House

Release Date: 2016-10-24

Details: How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

EAN: 9781846045165

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